If there was one thing you think society should talk more about, what would it be?


“I wish society would talk more about how boundaries are a gift in relationships rather than about creating conflict.”



Dr Rebecca Ray is a clinical psychologist, author and speaker. Over the course of almost two decades of practice, Rebecca has helped hundreds of big-picture thinking people, through courses and consultations, live a life that’s fulfilling, unapologetic, and free. Whilst her technique is science-backed, her approach sees her deliver both hard truths and an undercurrent ethos of self kindness first, always. 


Beck’s unique expertise has seen her engage with thousands of people and sets her apart as one of Australia’s most in-demand and authoritative voices in the personal development space. 


Beck is an author of five books, including Be Happy, The Art of Self-Kindness,

The Universe Listens to Brave, Setting Boundaries, and Small Habits for a Big Life. 

She lives in the soul-fed hills of the Sunshine Coast with the great loves of her life: her wife Nyssa, son Bennett, two rescue Irish Setters and one gangly Weimaraner. As her Insta profile attests, Beck is one fascinating human;- “5 books, 4 degrees, 3 podcasts + dogs,  2 ex-pilot’s licences, 1 wife + son”

I’ve been looking forward to sitting down with Beck for a long time - I hope you enjoy this wonderful conversation. 


For more information about Rebecca, check out these places;-




Instagram: @drrebeccaray


If you’re interested in Beck’s books - you’ll find them HERE


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